I was listening to one of my favorite podcasts recently and decided to put it out on my blog again! The 'Happiness 2.0' series specifically has been beneficial to clients when trying to navigate what happiness means to them and how to achieve it to the best of their abilities:

-Hidden Brain with Shankar Vedantam

            “…uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.”

            https://hiddenbrain.org/

If y'all are like me, podcasts are a must whether you're on a road trip, at the gym or even doing chores around the house. If you have questions, or want to share podcasts that are especially meaningful to you, I'd love to hear from you and keep the conversation going. Take care!